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Feet are marvels of biomechanical engineering.
With every step, 26 bones, 33 joints, more than 100 muscles, tendons and ligaments, along with a complex system of arteries, veins and nerves, collide with the ground with forces equal to at least 1.5 times an individuals body weight.
They are also the most used and abused part of the human body.
Given their complex structure and role as the foundation for standing, walking and running, feet are always “At-Risk” for injury.