Developed with moms and experts Mommymove was developed with experts from the fields of sports science, midwifery, physiotherapy and personal training. We guide you from your first postnatal exercises (also parallel to a course) up to the demanding fitness program.
For every mom Whether weeks or years after birth, Mommymove offers suitable training modules and adapts them individually to you.
Back to your old shape Mommymove helps you to train flexibly. Potential restrictions after delivery, such as a weakened pelvic floor or a rectus diastase, are always considered.