The recovery from the cold: sports application, wellness application and medical therapy
The objective of cryotherapy whole body is to create a thermal shock which generates vasoconstriction and stimulation of receptors thermal dermis.
This thermal shock is primarily an analgesic effect by slowing of nerve conduction and anti-inflammatory by the lowering of the tissue temperature. By reducing body temperature in a very short time, causes endorphin and hormonal reactions but also a very important muscle drain when the body heats up
The body from the shoulders, while standing in a cabin at extreme temperatures between - 110 and - 140 ° C for 1 to 3 minutes.
This technique aims to relieve chronic or occasional pain, accelerate muscle recovery and physical sports, while eliminating toxins tissue. Cryotherapy session therefore has anti-inflammatory and anti-stress immediate and very interesting for physical recovery. In sports recovery, is recognized to be a very effective method after muscle injury.