If you want to quit smoking, do it now -- MEDICA Trade Fair

If you want to quit smoking, do it now

Smokers who try to cut down the amount they smoke before stopping are less likely to quit than those who choose to quit all in one go, Oxford University researchers have found. Their study is published in journal Annals of Internal Medicine.

03/16/2016

Photo: Man breaking cigarette in two halfs

Stopping smoking abruptly is a better strategy than cutting down before quit day; © panthermedia.net/Rangizzz