Eating at night, sleeping by day swiftly alters key blood proteins -- MEDICA - World Forum for Medicine

Eating at night, sleeping by day swiftly alters key blood proteins

05/28/2018

Image: man opening a fridge in the dark; Copyright: panthermedia.net/AllaSerebrina

The study is the first to examine how protein levels in human blood, also known as the plasma proteome, vary over a 24-hour period and how altered sleep and meal timing affects them.