16/10/2017At the latest at the age of 30, everything starts to go downhill. For most people, this is when their brain starts to shrink in volume. That’s the bad news, the good news is that this aging process can be stopped by means of targeted training, movement and physical activity.
09/10/2017Whole-body electromyostimulation (WB-EMS) promises time-efficient muscle strength training that has positive effects after just a few sessions per week. Its objective is a fast increase in muscle mass and reduction of body fat. Can WB-EMS training replace conventional strength and endurance training? And can it help to prevent diseases or pain?
02/10/2017The Faculty of Sport and Health Sciences at the University of Jyväskylä has examined how changes in the daily step count are related to changes in the body mass index (BMI).
12/09/2017A large dietary study from 18 countries, across 7 geographic regions has found that even relatively moderate intake of fruit, vegetables and legumes such as beans and lentils may lower a person's risk of cardiovascular disease (CVD) and death.
07/09/2017Muscle malfunctions may be as simple as a slight strain after exercise or as serious as heart failure and muscular dystrophy. A new technique developed at McGill now makes it possible to look much more closely at how sarcomeres, the basic building blocks within all skeletal and cardiac muscles, work together. It's a discovery that should advance research into a wide range of muscle malfunctions.
24/07/2017Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age. Now researchers at Goethe University Frankfurt have explored in one of the first studies worldwide how exercise affects brain metabolism.
01/06/2017A stroke, an accident or just because you are aging – there are many reasons to take advantage of physiotherapeutic or rehabilitative measures. More and more new technologies are designed to support patients in this process. They run the gamut from sensor technology and robotics to exergames and virtual reality.
01/12/2016A German proverb says, "Old age is like a hospital that accepts all diseases," and medicine confirms that older people are not only considerably more susceptible to infectious diseases than they were in middle age, but that body and mind are also less resilient and recover slower or not at all from adverse effects or injuries.
01/07/2016Technical means that lend superpowers to humans are quite normal in comics and movies. In reality, their purpose is much more mundane: They are supposed to help people with disabilities in everyday life. MEDICA MEDICINE + SPORTS CONFERENCE, that takes place at MEDICA in November, is dealing with this topic, too.
01/07/2016More than 30 companies will again show the latest healthcare wearables. The 4th MEDICA MEDICINE + SPORTS CONFERENCE has established as the hot spot for innovations in sports medicine.
01/07/2016Wearables like smartwatches and fitness trackers have fast become a part of our lives. These technologies are also being considered for use in professional sports. Data is meant to be analyzed and training optimized with the help of these devices, the web portal WISS (Wearables in Professional Sports, German: Wearables im Spitzensport) was created.
08/09/2015Personalized approaches in medicine are very popular. Treatment with customized therapies is intended to achieve better results and be less stressful on the patients. This could soon also be the case for physiotherapy and rehabilitation since every person is not just different - he also moves differently.
01/09/2015They can be seen everywhere: at the wrists, in the ear, clipped to the belt. Wearables are small technical assistants who are built to collect and partially also to analyze data. Some of them collect measurable health data, others "only" count their user’s steps or measure the surrounding UV radiation. The fact is, however, that wearables are en vogue and are used for many different cases.
01/09/2015They are exciting for enthusiasts of the "quantified self" movement and extremely useful for athletes: wearables that measure and store numerous body parameters and enable long-term data analysis. Yet, for their use in medicine and rehabilitation, manufacturer and user both need to ask themselves how safe the devices actually are.
10/06/2014The German Technician Health Insurance (German: Techniker Krankenkasse) conducted a study on the Topic “Phone coaching helps seriously ill patients and saves money“. We spoke with Günter van Aalst about the interesting findings.
02/06/2014When are sports healthy, how often should you engage in sports and what effect do sports have on the body – over the past few decades, there were always different answers to these questions. Many studies that were conducted in the past however confirm the assumption that sports and exercise always support health, even if someone is already sick.
02/06/2014Sudden deaths of football players make headlines time after time: competitive athletes who are the idols of many people die just when they are on the playing field and in the limelight. Congenital heart defects often cause their death. Sports physicians and FIFA now plan to ascertain data that can help improve preventive examinations in competitive football.
02/06/2014"Sports are good for your health", as the saying goes. Regular exercise promotes the health of our blood vessels and prevents vascular diseases. However, many years of competitive sports can also have negative effects on vascular health and increase the risk of myocardial infarction. Prof. Martin Halle of the Technical University Munich explains at MEDICA.de what athletes need to pay attention to.
08/04/2014Dr. Walter Kromm, Master of Public Health, is not just a general practitioner, but also a health advisor for management professionals. During his many years of practical experience, he kept realizing how important employee health is for the health of an entire company.
24/03/2014He is kind of a "Bones" McCoy, since he keeps astronauts fit: Dr. Simon Evetts leads the Medical Projects and Technology team within the Medical Support Office of the European Astronauts Centre in Cologne, Germany. MEDICA.de talked to him about sports in universe, space technology and the benefits for us earthlings.