Power Plate


Impact of Power-Plate® on muscles during rehabilitation

In order to investigate the possibilities of using Power-Plate in rehabilitation, the University of Graz in Austria measured the strength increase of knee rehabilitation patients. 1 group did normal exercises and the other used the Power-Plate. After 5 weeks the strength increase for the Power-Plate group increased by more than 125%. This was almost twice as much as for the conventional rehabilitation group. Power-Plate proves itself to be an excellent device to use in rehabilitation situations

more informations please find here: